I am mentally stronger now - Ishant Sharma

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"I think I am mentally and physically much stronger now after having gone through the worst phase of my life," Ishant said after helping North Zone to the semi-final in the Duleep Trophy against West Zone.

He said he had no regrets over missing the IPL for the sake of his fitness. He said he had worked on his outswinger. "I still continue to bowl with the same kind of intensity. Bowling a lot in the nets has helped. I have also learnt to bowl the outswinger," he said.